Hey, I am getting in shape by working out with Todd Elliott. Checkout %link% to know more.

Sedentary: No exercise and have a desk job

Exercise multiple times a day or have a physically challenging job

Working days

Working hours

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

Bodbytodd

In a world of marketing hype, one has to realize that all personal trainers or fitness coaches, are not created equal.

When I began my fitness coaching business, I wanted to separate Bod By Todd from my competition by keeping things simple. The fitness industry, can easily be complicated. I pride myself on helping people cut through the B.S. and get their desired results as safely and as fast as possible.

I am not just your average fitness coach. With over 30+ years of experience in the industry, I bring a wealth of knowledge and expertise to my clients. As a retired WNBF Natural Professional Bodybuilder, I have firsthand experience in the world of competitive bodybuilding, and I have translated that experience into a successful career as a fitness coach.

Specializing in helping executive men over 40 shed fat and retain lean muscle, I truly understand the unique challenges that come with balancing a demanding career and a commitment to fitness. Through personalized training and nutrition plans, and accountability, I empower my clients to achieve their fitness goals while maintaining a busy lifestyle.

My approach goes beyond just physical transformations. I believe in fostering a holistic approach to fitness that encompasses both body and mind. With my guidance and support,  my clients not only achieve their desired physique but also experience increased confidence, energy, and overall well-being.


Todd Elliott

Facebook

Welcome to Bod By Todd Fitness Coaching

"Are you a man over 40 struggling to lose fat and get back in shape? Feeling like your best days are behind you? Well, I’m here to tell you that they’re not. I’ve been where you are, and I’ve helped hundreds of men just like you get in the best shape of their lives."

"Introducing the Be Fit Project – a 12-week program that’s built specifically for men over 40. This is not some one-size-fits-all routine. This is a targeted approach to shedding fat fast and building muscle that lasts."

"You’ll get custom-tailored workouts designed to fit your specific needs, meal plans that actually work for your body, and the guidance you need to make real progress."

"This isn’t just about losing a few pounds. It’s about reclaiming your confidence, your strength, and your energy. With the Be Fit Project, we’ll tackle your fitness journey together, step by step."

"You’ll have me as your coach, providing 1-on-1 support and accountability throughout the entire 12 weeks. This is more than a program – it’s your blueprint to real, lasting change."

"Don’t wait any longer. Your transformation starts today. Click the link below to join the Be Fit Project and take the first step towards a stronger, fitter you."


"Don't Be Average, Be Fit"


The Be Fit Project

Only "X" is an online fitness service that delivers a fully customized exercise plan every month, ensuring progress, variety, and motivation. 

It's designed to fit seamlessly into any lifestyle, making fitness accessible, efficient, and results-driven. 

No more showing up and winging it. A man with a plan, is a man who plans to succeed. 

BONUS: Via the app, you can track you data. (macros, weight, photos, etc.)

Pick The Plan That Best Suits Your Needs

The Be Fit Project

$600

Only "X"

$69